1/2 small cauliflower, cut in florets
3 stalks broccoli, cut in florets and chuncks
4 large carrots, peeled and thinly sliced
4 medium stalks celery, thinly sliced on the diagonal
1 green pepper, cut into thin strips
1 small summer squash
1 cup raw mushrooms, sliced (optional)
1 cucumber, peeled, cut lengthwise and sliced
2 tomatoes, chopped, or 1/2 cup cherry tomatoes (optional)
8 radishes, thinly sliced
1 small sweet or red onion, sliced
1 16 oz. bottle nonfat Italian Dressing
Mix all vegetables except tomato, radishes, and red onion. (Red foods lose thier color if marinated too long. ) Pour dressing over vegetables, and toss to coat. Marinate in the refrigerator 12 to 24 hours. On hour or less before serving, add tomatoes, radishes, and red onion. Drain dressing and reuse if desired. Serve vegetables on a lettuce leaf.
For a main dish salad, add 2 cups cooked whole wheat spaghetti noodles, broken into small pieces, or cooked brown rice spirals. Marinate with vegetables for at least 1 hour before serving.